profile picture
Julian SmithJulian Smith
/The Daily Pump

Abs/neck/forearms (3/11/23)

4.9|60 min|13 comments
Unlock this workout and 50,000 more

Community

M
Miguel • 1y ago
🔥🔥🔥🔥🔥
J
Joseph • 1y ago
Marvelous sequence on this one and they call this an “active rest day”
W
William • 1y ago
Yuppppppp
B
Brandon • 1y ago
Fore arms are burning so good. Need growth. Abs feel ok. Need obliques to be worked
T
Tanner • 1y ago
🔥

More workouts from Julian Smith

Shoulders/Light Chest (4/26/24)
4.7
3