Abs/neck/forearms (1/14/23)

🔥🔥🔥🔥🔥

Collectively and rather poetically 🤓 did this in a 3 day sequence. Chest/calves/forearms, then quads/adductors/abs and lastly back/neck. That way I can rest on Saturday’s and still get the split’s full benefits

I love this split brother

Ouch

Solid workout, I gotta workout more on Abs Haha