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Juice & Toya Juice & Toya
/Summer Ready - DB

DAY 2, W1 [Full Body Strength] DB

4.9|30Β min|197 comments
Circuit 1 3x15 Dumbbell Front Loaded Deadlift 3x15 Dumbbell Row 3x15sec Dumbbell Goblet Squat Hold Circuit 2 3x6ea Dumbbell Lateral Lunge 3x12 Dumbbell Shoulder Press 3x12 Dumbbell Floor Press Circuit 3 3x30sec Toe Touches 3x30sec Plank Hip Dip 3x30sec Hold The World Feet Down Dumbbell


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Laura β€’ 3mo ago
Very good wo!!
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Kikamoure β€’ 1y ago
#iLOVEitHERE πŸ’ͺ🏽πŸ₯΅πŸ”₯
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PJ β€’ 2y ago
πŸ––πŸ½πŸ”₯
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Consuela β€’ 2y ago
I Feel Great!πŸ™‚
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Paul β€’ 2y ago
Hardout

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