Juice & Toya Juice & Toya

Episode 2 - How To Design Your Own Training Program

Name: Playbook - Juice & Toya - Episode 2 - How To Design Your Own Training Program
Uploaded: 2024-04-28T06:00:56.039Z
Duration: 60 min
Description: Episode 2 - How To Design Your Own Training Program

5.0|60 min|15 comments

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This is one our most requested topics so we had to hit the ground running with it. In this episode, we discuss a step by step process of how you can design and maintain your own training program. This is our realistic approac... more

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Chrissy • 2mo ago

Very helpful info!

Brenda • 3mo ago

Thank You for making me want to continue on my fitness journey, I don't listen to podcast often but I started to listen to yours and it gives me that motivation to keep going and not feel I am being pushed with products and I can change things the way I want. Thank You!

Sheron • 6mo ago

Thank you so much for your podcasts I have been listening on my daily walks.

Britney • 8mo ago

Really helpful to plan out a new workout since I sprained my ankle.

Pascale • 10mo ago

Excellent ❤️

Episode 2 - How To Design Your Own Training Program

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