profile picture
Juice & Toya Juice & Toya
/Juice & Toya Podcast

Juice & Toya Podcast

with Juice & Toya
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (14)

4.96/5
3
65 min
+9 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
LaVonshe 5d ago
Good info!
E
Erica 24d ago
Excellent reminder and confirmation. I too realized I was under eating and just started eating enough calories. We will see how this goes
D
Debra 1mo ago
Very informative! I have been more consistent than ever, this pushes me to commit more.
K
Kathy 1mo ago
I enjoyed this talk. Great info
B
Bethany 1mo ago
One thing I would add to this content….if you’re doing a follow along video and you can “beat” Juice and Toya or even keep up with them…its time to increase weight. Sometimes I think, “yay, I finished my reps first” or “i can match their speed” I’ll move up and STRUGGLE to finish even in the time allowed.
B
Bethany 1mo ago
At