Juice & Toya Juice & Toya

Episode 17: We Made the Same Mistakes as You

Name: Playbook - Juice & Toya - Episode 17: We Made the Same Mistakes as You
Uploaded: 2024-04-28T06:00:56.172Z
Duration: 61 min
Description: Episode 17: We Made the Same Mistakes as You

5.0|61 min|3 comments

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This episode is a reminder that even though we're personal trainers with over 10+ years of experience, we once had no idea what we were doing. We were aimlessly following workout routines, taking random supplements, and train... more

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Thelma • 2mo ago

Great conversation and very good information on nutrition, supplements, and weight loss/gains.

Lisa • 2mo ago

Excellent information! I’d really like to hear more about when/how to transition out of a calorie deficit. 👍🏻

Pascale • 2mo ago

Thank you ❤️ very interesting. I used to fear getting bulky or masculine if I lifted heavy. Not anymore 😉 and I want to get stronger.

Episode 17: We Made the Same Mistakes as You

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