45 MINUTE DUMBBELL STRENGTH & CARDIO WORKOUT
4.9|45 min|11 comments
You HAVE to tap into this 45 minute strength and conditioning workout for a full body training session 🔥 This workout is designed to improve your overall strength and endurance over time. We'll start with 20 minutes of dumbb... more
![30 MINUTE FULL BODY DUMBBELL WORKOUT [ADVANCED]](https://image.mux.com/7YmO02fAJXEormkVulYDjIBziL4shr1p63FeBvVGXgDM/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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