15 MINUTE UPPER BODY STRENGTH WORKOUT
4.8|15 min|15 comments
Tap in with us for a 15 minute upper body dumbbell workout that will help you build muscle (tone) and strength! This workout is designed for moderate to heavy resistance so you'll want to use a pair of dumbbells that are heav... more
![30 MINUTE FULL BODY DUMBBELL WORKOUT [ADVANCED]](https://image.mux.com/7YmO02fAJXEormkVulYDjIBziL4shr1p63FeBvVGXgDM/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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