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30 FULL BODY DUMBBELL STRENGTH WORKOUT

4.9|45Β min|12 comments
Tap in with us for a FULL BODY dumbbell strength training workout. This workout was designed to help build strength, muscle mass, and endurance over time. All you need is pair /set of dumbbells to go heavier or lighter where ...Β more


Community

I
Imani β€’ 2d ago
Nice!!!
J
Jodi β€’ 2d ago
Great way to start the week!
M
MΓ³nica β€’ 1mo ago
πŸ”₯πŸ”₯πŸ”₯
A
Anna β€’ 2mo ago
Love you guys! After your sets feel so much better!!!
N
Nuala β€’ 2mo ago
Tough but Loved it πŸ˜„

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