30 MINUTE FULL BODY DUMBBELL EMOM WORKOUT
5.0|45 min|6 comments
Tap in with us for another 30 Minute Full Body Dumbbell Strength Workout! The format of this workout is EMOM style which stands for "every minute on the minute". We will designate a certain amount of reps for each exercise an... more
![30 MINUTE FULL BODY DUMBBELL WORKOUT [ADVANCED]](https://image.mux.com/7YmO02fAJXEormkVulYDjIBziL4shr1p63FeBvVGXgDM/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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