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30 MINUTE FULL BODY DUMBBELL EMOM WORKOUT

5.0|45Β min|6 comments
Tap in with us for another 30 Minute Full Body Dumbbell Strength Workout! The format of this workout is EMOM style which stands for "every minute on the minute". We will designate a certain amount of reps for each exercise an...Β more


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N
Nikiwe β€’ 2mo ago
Great workout.
T
Tameka β€’ 3mo ago
πŸ”₯πŸ”₯
G
Gaby β€’ 5mo ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯
P
Pascale β€’ 5mo ago
❀️‍πŸ”₯
M
MΓ³nica β€’ 9mo ago
πŸ”₯πŸ’ͺ🏾

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