10 MINUTE ARMS & ABS
4.7|10 min|9 comments
Tap in with us for a quick 10 Minute Arms and Abs Workout 🔥. This workout is all about targeting the entire upper body while keeping your abs engaged in the process. All you need is a soft surface and light pair of dumbbells... more
![30 MINUTE FULL BODY DUMBBELL WORKOUT [ADVANCED]](https://image.mux.com/7YmO02fAJXEormkVulYDjIBziL4shr1p63FeBvVGXgDM/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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