20 MINUTE UPPER BODDY STRENGTH WORKOUT
4.9|20 min|18 comments
Follow along with us for a 20 minute upper body dumbbell workout that will help you build muscle (tone) and strength! This workout is designed for moderate to heavy resistance so you'll want to use a pair of dumbbells that ar... more
![30 MINUTE FULL BODY DUMBBELL WORKOUT [ADVANCED]](https://image.mux.com/7YmO02fAJXEormkVulYDjIBziL4shr1p63FeBvVGXgDM/thumbnail.jpg?smart_crop=true&time=30&height=360&width=500)
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