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Jeremy ScottJeremy Scott
/DB Muscle Builder

W1/D5

4.9|40 min|12 comments
Day 5: Upper Body 40 Minutes AMRAP (As many rounds as possible resting as needed between sets and reps) ... more


Community

S
Samuel 6mo ago
Substituted jumping jacks for pull-ups at home. Great upper body workout.
J
Jed 7mo ago
Great pump!
M
Mark 10mo ago
Got six rounds. Used lighter dumbbells but still got a good sweat going. Can’t do 15 chin-ups so did 5 which is better than 0.
K
Kenin 1y ago
Great workout. Got thru 8 rounds and arms are smoked.
C
Chris 1y ago
Great workout

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