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Jeremy ScottJeremy Scott
/DB Muscle Builder

W1/D1

4.9|45 min|75 comments
Day 1: Whole-Body 1. DB Goblet Squats 2. Incline DB Press 3. DB Deadlifts 4. Weight Vest Pull-Up 5. DB Hammer Curl 6. DB Skull Crushers


Community

J
Jed 2mo ago
I really love the flow of this program!
J
John 4mo ago
Made it work in the hotel gym. Handy circuit to earn the buffalo wings. Thanks for the work
M
Mike 4mo ago
Awesome and complete.
W
Wendy 4mo ago
It was awesome. A bit challenging since I am out of shape!
S
Samuel 6mo ago
Starting 30 days DB today. Substituted push-ups for pull-ups at home.

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