WEEK 6 🙌🙌🙌
It’s a PUSH day that places emphasis more on the lower body. I encourage you to focus on form first but if you are experienced, challenge yourself on the weights chosen - particularly for your lower body moveme...more
Community
M
Melody • 2y ago
My legs were so done after the last workout that I needed 2 days to get over the soreness and be able to attempt this workout. Let’s see how well I can walk tomorrow. 😬
Community