Jenny Campion

Jenny Campion

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
W1/D1 Legs
My Collections

Health and Fitness Coach / Mom

Hi, I’m Jenny. I’m so happy you are here and hope this app helps you love the process of building a stronger YOU! Here’s a little about me: As a national youth athlete in Hong Kong and playing University soccer in the UK, fitness and athletics have always been a massive part of my life. Combining this with my degree in psychology and business led me to my passion for working with others to feel stronger physically and mentally. For over 13 years, I’ve had the privilege of supporting hundreds of 1:1 clients from all walks of life. From stay-at-home parents, celebrities, or SHE-EOs of multi-million dollar corporations – I treat all my clients equally… as a human that deserve to lead their healthiest and happiest lives. I’m fascinated by the ever-changing nature of the human body, mind, and experience. It’s our unique puzzle, and I love helping others gain the skills to click those pieces into place again and again. It’s all about creating positive changes that last a lifetime! Over the years, I’ve experienced ongoing injuries. I felt like a yo-yo bouncing between hard workouts and persisting discomfort. I would feel like I was healing, only to feel beaten up again. I looked strong on the outside but felt far from it on the inside. Becoming a mother forced me to reassess my training style. I needed the energy to show up for my son, for my business, and myself. I didn’t want to feel my body breaking under the stress of life: a separation, a pandemic, the entrepreneurial world. I discovered a method of training that not only eliminated my discomfort but also helped me feel the strongest and most resilient I’ve ever felt - in my mid-30s! My strength-based training style emphasizes creating a strong core foundation, joint stability, and high movement quality. I’m excited to share it with you here on my app! If you follow my Instagram, you can see into my real world a little more and find a nice mix of movement, mum life, mountains, and muffins!!!
My goal is to give you the resources to get THE MOST out of your training sessions. We’ll learn proper techniques, when to safely increase the load, develop knowledge of training structure, and how to make this work for YOUR schedule and goals. Let’s build enjoyment, consistency and confidence in our training first. There is no need to feel overwhelmed! Remember, steps towards a better you are what lasts a lifetime. Ready for it? Let’s go!
Training Requirements
I will deliver a range of programs and stand-alone workouts that specify the equipment needed: ranging from a fully equipped gym to bodyweight. I understand that we don’t all have access to or time to get to a gym, which should not stand in our way of showing up to train! If you are hoping to do most of your training at home, I suggest adding a collection of dumbbells to your home decor ;)
NASM Certified Personal Trainer for 13+ years Precision Nutrition L1 Certified Corrective Exercise Specialist Pain-Free Performance Specialist Senior Fitness Specialist National Youth Athlete
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
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Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!