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Jenny CampionJenny Campion
/Push/Pull Strength

W3/D1 PUSH (Lower focus)

5.0|50 min|1 comment
Week 3 🙌 TIME TO PUUUUSSSHHH (get it)?!! Now you are familiar with the exercises, let’s dial up the intensity a bit. Some reps and sets have changed.... more


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Melody 2y ago
I felt those extra reps!

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W1/D1 PUSH (Lower focus)
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