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Jenny CampionJenny Campion
/Push/Pull Strength

W2/D1 PUSH (Lower focus)

5.0|50 min|2 comments
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Week 2 🙌 WOOHOOOO! Now you are familiar with the exercises, let’s dial up the intensity a bit. Today is a PUSH day that places emphasis more on the lower body. I encourage you to focus on form first but if you are experien... more

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Stephanie • 1y ago
Wow! Already feeling so much stronger! Love this program
M
Melody • 2y ago
Barely got through the 16th reps on the ladder but feeling good about getting there! Loved this workout!

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W1/D1 PUSH (Lower focus)
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