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Janet Calderon Janet Calderon
/Summer Ready Challenge
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W4/D3: MaxBurn Abs - cardio, abs & Core

5.0|45 min|4 comments
Bodyweight
Cardio
HIIT
Abs & Core
You need a set of light dumbbells and your timer. Make sure to take a break between the supersets and continue with the given number of sets in the description of each workout


Community

J
Jackie 1y ago
Noticing a difference - thank you!!!
E
Elizabeth 2y ago
Hard
A
Adria 2y ago
Good one!
R
Rachel 2y ago
Happy M***a F***n 4th!!!!

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