Janet Calderon
Janet Calderon
/
Summer Ready Challenge
W2/D1: Leg day - quads & glutes
5.0
|
45 min
|
5 comments
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Glutes
Lower Body
Legs
Bodybuilding
Glutes
Lose Weight
With this leg day, you’ll be needing a bench/chair, dumbbells and a loop band and a timer to time your break (you can use your phone) Make sure to take a break between the supersets and continue with the given number of sets
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J
Jackie • 1y ago
Hard and worth it….buns on 🔥
L
LINN • 2y ago
A killer 😅🔥
Z
Zujeiry • 2y ago
That finisher though🥵🥵
R
Rachel • 2y ago
That was tough, my ass will be burning tomorrow
A
Adria • 2y ago
Felt that burn 🔥
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