Janet Calderon
Janet Calderon
/
Summer Ready Challenge
W1/D3 MaxBurn Abs: Abs, Core & Cardio
5.0
|
40 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
HIIT
Abs & Core
This is a combination of abs, core and cardio. You will be doing 3 workouts back to back. You’ll need a set of light dumbbells and a timer to time your break.
...
more
Community
R
Rachel • 2y ago
Got it done! R2
R
Rachel • 2y ago
Giiirrl…shit! Abs! Abs! Abs! Abs! Abs! Abs! Abs! Abs!….abs! abs! abs! abs!
C
Charley • 2y ago
💪🏾💪🏾💪🏾💪🏾💪🏾😓😓😮💨😮💨😮💨
A
Adria • 2y ago
Great Ab work!
Show More
More workouts from
Janet Calderon
W1/D1: Leg day - Quads & Glutes
5.0
12
W1/D2 Upper Body & Core
4.8
13
W1/D4 Leg day: Glutes & hamstrings
5.0
10
W2/D1: Leg day - quads & glutes
5.0
5
W2/D2 Upper Body & Core
5.0
6
W2/D3 MaxBurn Abs
5.0
4
W2/D4 Leg day: glutes & hamstrings
5.0
3
W3/D1: Leg Day - quads & hamstrings
5.0
2
W3/D3 MaxBurn Abs - cardio, abs & core
5.0
3
W3/D2: Upper Body & Core
5.0
3
W3/D4: Leg Day - glutes & Hamstrings
5.0
3
W4/D1 Leg Day: Quads & glutes
5.0
3
W4/D2: upper body and core
5.0
3
W4/D3: MaxBurn Abs - cardio, abs & Core
5.0
4
W4/D4: Leg Day - glutes and hamstrings
5.0
5
POWERED BY
PLAYBOOK
Community