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Janet Calderon Janet Calderon
/Summer Ready Challenge
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W1/D1: Leg day - Quads & Glutes

5.0|45 min|12 comments
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Strength
Toning
Lower Body
Legs
Bikini body
Bodybuilding
You need a set of dumbbells and loop bands. Make sure to take a break between the supersets and continue with the given number of sets in the description of each workout

Community

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Evelyn • 1y ago
LORD ABOVE MY QUADS!!
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NANCY • 2y ago
I'ts Burn 👌😵
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Elizabeth • 2y ago
Difícil but omg. My knees hurt and my hip kept popping. That is something I tend to always struggle with but otherwise the workout was phenomenal.
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Rachel • 2y ago
Back at it again, starting off with my last heaviest weight from last challenge. Level up time!
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Zujeiry • 2y ago
Went up on weights and it felt great. Killer finisher🔥🔥

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