Janet Calderon
Janet Calderon
/
Summer Ready Challenge
W3/D1: Leg Day - quads & hamstrings
5.0
|
45 min
|
2 comments
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Lower Body
Bodybuilding
Glutes
You need a set of dumbbells and loop bands, and a timer (you can use your phone to time your break) Make sure to take a break between the supersets and continue with the given number of sets in the description of each worko
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R
Rachel • 2y ago
Love this one!!
A
Adria • 2y ago
I’m dripping sweat! Good stuff 😎
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