Heather Watkins
Heather Watkins
/
Summer 2.0 Home Guide
Week 2 Day 6: (Home) Full Body EMOM
5.0
|
25 min
|
19 comments
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This style of workout challenges you to complete an exercise for a certain number of reps in less than 60 seconds. The remaining time that you have left after completing the last rep within that minute is your rest time. Begi
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Community
H
Hannah • 2y ago
Heck yeah! 👊
L
Liz • 2y ago
Quick and to the point! 💪
E
Erin • 2y ago
Nice quick workout!
L
Lacy • 2y ago
🙌🙌🙌
W
Whitney • 2y ago
🔥
Show More
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