This is a follow along style — 20 minute workout.
40 seconds on/20 seconds off - you’ll crush it for 40 seconds and then rest for 20 seconds and head to the next movement!
...more
Community
H
Hannah • 2y ago
Adding this in with LISS today. Whewwww gurl!
T
Tara • 2y ago
Loved the follow along!
C
Christine • 2y ago
Great Follow Along - loved the encouragement along the way!
Community