Warm up with RB
Fire hydrants x10
Clam shells x10...more
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Emma • 10mo ago
Awesome workout as always! Always feel better for going
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Niamh • 2y ago
That was great! I will be hobbling tomorrow but definitely my fave workout on this program! Think I’ll be able to go heavier next week 🥳 loving getting back into weights training at my own pace
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