Warm up with RB
Squats x10
Glute bridges x10...more
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Sarah • 21d ago
I felt sick after this one, shaky legs !!
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Angelique • 9mo ago
I cycled on Monday but this my first workout because of a bit of gastroenteritis and I just got my appetite yesterday BUT I’ve missed my workouts so glad to be back
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Diana • 10mo ago
Loved this, felt really strong today 💪
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Jade • 1y ago
Legs = destroyed!! It felt soooooo good! An amazing start to bank holiday weekend! 🥰🥰
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Eleonora • 1y ago
I DID IT🔥🍑🏋️♀️I'm on my period and I had to lift less, but I'm super proud of myself. I feel strong and grateful to my powerful body, bloated or not
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