profile picture
Fraser WilsonFraser Wilson
/Abs Program

Day 4: Core

4.8|20 min|13 comments
- Plank 4 x 60 sec - Side plank twists 4 x 60 sec (each side) - Hanging static leg raise 2 x failure


Community

A
Ace 5mo ago
Short abs but super effective
J
Jahir 7mo ago
Excelent
A
Ace 1y ago
Amazing plank workout
A
Alejandro 1y ago
Great
B
Byron 1y ago
Good

More workouts from Fraser Wilson