Fraser Wilson

Fraser Wilson

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, straightforward, focused workouts that are enjoyable and effective

Included in subscription

Abs Program
Abs Program
  • 6 weeks
  • 6-pack, Lean muscle, Shred fat
Lean Bulk
Lean Bulk
  • 6 weeks
  • Build muscle, Lean muscle, Athletic

Fat Loss & Lean Bulk Specialist

My name is Fraser Wilson and my transformation all came down to self belief. I first started training when I was about to turn 17, weighing in at a measly 119lbs. Over the years I’ve been able to radically change my physique and improve my mentality by implementing certain principles. When I was first starting out, the gym was a perfect outlet for the stresses and insecurities I had accumulated over my teen years. I found solitude within it. Regardless of what may have been happening, that 1-2 hours in the gym was like a meditation - I’d always come out feeling refreshed and renewed. Despite the physical changes, there’s a more important change that I can not stress enough. And that’s a shift in mentality. The moment you begin to believe in yourself is the moment you begin to receive real results. Once you accept that you are in fact the captain of your ship, you can then begin to master your destiny. Get a plan, put it to work!

App features

Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Complete at least one workout every week to get a streak!
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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