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Fraser WilsonFraser Wilson
/Abs Program

Day 1: Abs

4.8|20 min|40 comments
- Lying leg raises 3 x 15 - Reverse crunches 3 x 15 - Plank knee in twists 3 x 10 (each side)... more


Community

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Jahir 2mo ago
I loved it
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Jaxon 4mo ago
Was great. The video in the last one wouldn't run. I like that I can listen to my music app while the videos run. Felt good, thank you!
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Cris 4mo ago
Love this app already and it’s only my first day lol
J
Jourdan 6mo ago
Day 1! 59 more to go! I can tell it’s gonna be good!
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juan 7mo ago
The last workout of the cardio, doesn’t work☹️

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