Fit Media Training
Fit Media Training
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BOOSTER WORKOUTS
15 minute Post Workout HIIT to Burn Fat🔥
5.0
|
20 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Gym
HIIT
Cycling
Lose Weight
All Levels
Do this 15 minute fat burning HIIT after your workout session or on your rest day. - 5 minute warmup - FULL SPEED 20 seconds, SLOW SPEED 40 seconds. Repeat 15 times.
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