On YouTube, our workout videos provide inspiration and expert advice from the world's top trainers. In our app, we've used the same expertise to create a range of different workouts and plans that you can select and follow, based on your own training goals.

The workouts and programmes in the Fit Media App are not personalised in the way you’d get by hiring a personal trainer in your local gym. But each different workout or programme is designed for a specific goal. Either with a single workout you can choose for that day, or a plan you can follow over a period of time. All you have to do is select the right plan for you. We’re adding more plans regularly, so you can keep coming back for more!

Yes, our workouts and programmes are gym-based, so you will need access to a gym. We're constantly creating new plans too. So if there's something you'd like to see, just message us! Your messages are important to us, they’ll help us shape and develop future content for you.

Lead trainer for the Fit Media app is Benjamin Ahlblad - qualified PT, and one of the most popular trainers on Fit Media Channel. Beny's six years working with clients across a range of levels and goals has helped him create a series of plans and programmes that are effective and motivating. Beny is creating new creating the workouts and programmes on a regular basis, so let him know what you'd like to see in the app. He's also here to help you, so if you have any questions, please reach out via the messaging function in the app.