Warm up: 10-15 minutes of low impact cardio of your choice
Equipment: one to two sets of dumbbells - medium and heavy, a set of kettlebells (if you don’t have these, use dumbbells instead), and a barbell (if you don’t have t...more
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Cody • 1y ago
Oh.My.Gosh. 💦💦 last circuit! 🔥🔥
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Jessica • 1y ago
🥵🥵🥵
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Kylee • 1y ago
The last circuit with 4 rounds was tough but I powered through! Awesome workout
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