Damien Patrick
Damien Patrick
/
MASSTHETICS 101B
W1/D5
5.0
|
45Β min
|
8 comments
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**IN THIS WORKOUT YOU WILL FIND A SUPERSET. IF YOU SEE NO REST PERIODD, YOU MUST DO 1 SET OF THAT EXERCISE THEN 1 SET OF THE FOLLOWING EXERCISE THEN TAKE A REST. REPEAT UNTIL ALL SETS ARE DONE...THIS IS A SUPERSET -INCREASE W
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T
Trey β’ 1mo ago
Great ππ
A
Alex β’ 9mo ago
Arms π
L
Leonardo β’ 10mo ago
Good arms. Need more
T
Troy β’ 1y ago
Fire
S
Spencer β’ 2y ago
Great pump! Great workout!
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