Damien Patrick
Damien Patrick
/
MASSTHETICS 101B
W4/D5
4.5
|
45 min
|
5 comments
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**IN THIS WORKOUT YOU WILL FIND A SUPERSET. IF YOU SEE NO REST PERIODD, YOU MUST DO 1 SET OF THAT EXERCISE THEN 1 SET OF THE FOLLOWING EXERCISE THEN TAKE A REST. REPEAT UNTIL ALL SETS ARE DONE...THIS IS A SUPERSET -INCREASE W
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T
Troy • 9mo ago
Nice
A
Alex • 9mo ago
Arms
L
Leonardo • 9mo ago
Had to add extra sets
R
Ricardo • 2y ago
Great workout
V
Vincent • 2y ago
Dumb dumb pump
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