Grab your socks (or paper plates if on carpet) and yoga blocks and get ready to slide around for this awesome core work!
You can do this workout solo or add it to any other Rising Up Stronger class!
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K
Kat • 2y ago
Instantly doubted myself when I saw belly to the wall near the end but I did it and I feel stronger and more confident the fear makes me weaker but I can let go of my self doubt a little day by day
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