Chelsea Hofer
Chelsea Hofer
/
Rising Up Stronger
W1/D1 RUS Workout 1
4.8
|
25 min
|
472 comments
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Yoga
Bodyweight
Strength
Abs & Core
Upper Body
Arms
Welcome to Rising Up Stronger! Grab your yoga mat and let’s start some drills!
Community
M
Marli • 1y ago
This is always my fave to pop back in and do 🌸
A
Adalis • 1y ago
Great workout 🔥
N
Niamh • 1y ago
Loved it! You make it look so easy 😂 can't wait for tomorrow 🥰
M
Michelle • 1y ago
Amazing 🤩 Will I loose a little fat doing this programme?
K
Kate • 1y ago
Loved it! My shoulders are on 🔥 great start to the challenge!
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