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Chelsea HoferChelsea Hofer
/Bride to Be

Day 13 | Booty Band Class

5.0|10Β min|1 comment
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Complete 3 rounds of these 5 exercises with a 60 second break between reps. Completely optional to add ankle weights! Also, on your last rep of your last set, pulse for 10-20 seconds to create extra fire! πŸ”₯


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Sophie β€’ 2y ago
It was fun and different to use an elastic! πŸ‘πŸ»β˜ΊοΈ

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