Chelsea Hofer
Chelsea Hofer
/
Bride to Be
Day 8 | Ten Min Abs π
5.0
|
10Β min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
One circuit, twice through and all while listening to 90s music?! Iβm in! Needed:
...
Β
more
Community
S
Sophie β’ 2y ago
So much fun doing it with you!
T
Tania β’ 2y ago
Great moves and do much more fun to do it with you! π€©πͺπ»
C
caron β’ 2y ago
Love this!
L
Lisa β’ 2y ago
Looooovvved the Salt N Pepa song! Literally saw them in concert last SundayππΌ And I really like it when you talk us through the workouts
Show More
More workouts from
Chelsea Hofer
Day 1 | Bike | Cardio
5.0
0
Day 1 | Post Ride Stretch
4.7
4
Day 1 | Full Body Circuit
4.9
9
Day 1 | 10 Min Abs
5.0
9
Day 2 | Bike | Cardio
5.0
0
Day 2 | Intuitive Flow
4.8
5
Day 2 | 10 Min Abs 𫧠- Guided
5.0
9
Day 3 | Bike | Cardio
5.0
0
Day 3 | 3 Min Push-Up Challenge! π₯΅
4.9
5
Day 3 | 10 Min Abs | 80s Vibe β‘οΈ
5.0
8
Day 3 | 30 Min Lower Body
5.0
5
Day 4 | Ride | Cardio
5.0
0
Day 4 | 10 Min Abs
4.8
2
Day 5 | Rest Day!
5.0
1
Day 6 | Ride | Cardio
5.0
0
Day 6 | Hips & Low Back Release πͺ
4.6
9
Day 6 | Weighted 10 Min Abs ππ½
5.0
2
Day 6 | Push-Up Challenge
5.0
3
Day 6 | 30 Min Lower Body
5.0
2
Day 7 | Bike | Cardio
5.0
0
Day 7 | 10 Min Abs
4.8
1
Day 7 | Push-Up Challenge
5.0
0
Day 8 | Grasshopper Flow π¦
4.8
3
Day 9 | Bike | Cardio
5.0
0
Day 9 | 300 Reps
5.0
2
Day 10 | Push-Up Challenge
5.0
1
Day 10 | 15 min Abs π«£
5.0
4
Day 10 | 300 Reps
5.0
0
Day 11 | Rest Day!
5.0
0
Day 12 | Bike | Cardio
5.0
0
Day 12 | 7-Min Wring it all Out
5.0
0
Day 13 | 5 min Abs
5.0
2
Day 13 | Morning Shoulders & Hips π
5.0
1
Day 13 | Booty Band Class
5.0
1
Day 14 | Ride | Cardio
5.0
0
Day 14 | Post Ride Stretch
5.0
1
Day 14 | 300 Reps
4.0
1
Day 14 | Push-Up Challenge
5.0
2
Day 15 | Bike | Cardio
5.0
0
Day 15 | 15 min Abs π
5.0
3
Day 15 | Tight Shoulders? I Gotchu π
5.0
0
Day 15 | Booty Band Class π
5.0
0
Day 16 | Rest Day!
5.0
0
Day 17 | Full Body Circuit
5.0
1
Day 17 | Intuitive Flow
5.0
1
Day 18 | Rising Up Stronger
5.0
1
Day 18 | Creative Sequencing | Ladder Mandala | Hips+Hammies
5.0
3
Day 19 | Bike | Cardio
5.0
0
Day 19 | Socks and Blocks
5.0
1
POWERED BY
PLAYBOOK
Community