Chelsea Hofer
Chelsea Hofer
/
Bride to Be
Day 15 | Tight Shoulders? I Gotchu π
5.0
|
25Β min
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Tight shoulders can hold us back from deepening our backbends, forearm balances, and even handstands! Iβve sequenced for you all of my favorite flowy openers in this quick class. Even a few of these before starting any practi
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