My post ride stretch! Bounce into your hips and release tension in your low back.
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Laura β’ 2y ago
Not sure if itβs me but there was no sound during the last part of the video..!
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sj β’ 2y ago
Great! Thank you! Also, I think the sound goes out during Malasana
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Lisa β’ 2y ago
Besides loosing the sound halfway πΆβπ«οΈ, I liked the stretches. I usually donβt use blocks but after today I think I should. Thanks for the video
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Yulia β’ 2y ago
Sound disappeared mid video
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Candace β’ 2y ago
This felt so good! But your mic gave out right as we got into malasana.ππ€·π»ββοΈ technologyπ€¦π»ββοΈ
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