Chin Stand is such a crazy arm balance and one that scared me so much when learning! Here are all the secrets I have to come into it safely to protect your neck and spine!
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Autumn • 4y ago
This pose has always been super intimidating but I got it with the block!
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Stephanie • 4y ago
Love these pose tutorials! The chin stand has always made me a little nervous but thank you for the tips! I’m actually able to hold it now. Woo!
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