The format for this workout is supersets- 2 exercises switching back & forth for 4 rounds each!
You will complete superset #1 then move onto 2,3, and 4!
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Kali โข 2y ago
Holy booty burn ๐ฅ
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Erika โข 2y ago
This workout HOLY FREAKING CRAP. Glutes have never been so sore immediately after . That was straight ๐ฅ๐ฅ๐ฅ
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