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Brynley JoynerBrynley Joyner
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Week 5 day 1: Full Body

5.0|50ย min|6 comments
Welcome to week five day one!! Today is a full body workout in the form of supersets! Make sure you complete all rounds of super set number one before you move onto superset number two! Go get it ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ


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Anastasiia โ€ข 2y ago
๐Ÿ‘๐Ÿผ
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Rowan โ€ข 2y ago
This one was soooo good
K
Kali โ€ข 2y ago
Love this one!
M
Mallery โ€ข 2y ago
Sweat SO MUCH. I loved it!! And pretty low impact which I also appreciated!
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Isabella โ€ข 2y ago
This was a great workout! Very challenging, love the supersets. I know some people donโ€™t put the specific weight they are lifting for certain exercises, but I would love to have a reference point if itโ€™s something you wouldnโ€™t mind including in your descriptions!

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