Brynley Joyner
Brynley Joyner
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Week 5 Day 6: Upper body & abs
4.9
|
45 min
|
1 comment
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Abs & Core
Upper Body
Full Body
Arms
Athletic Performance
Bikini body
Welcome to your upper body and abs workout! The format today will be in supersets! Make sure you do all rounds of superset #1 before moving onto superset # 2!
Community
H
Holly • 2y ago
Quick burn!!
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Brynley Joyner
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