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Brynley JoynerBrynley Joyner
/AUGUST CHALLENGE

W2/D7 Rest Day🌞

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Rest day! I like to take Sunday as my rest day to truly relax & do things that bring my mind & body rest! However, I preach, to move your body everyday!!! So that means a rest day can still include a long walk, a ocean swim, ... more


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Kalli 2y ago
Great day going to church and then playing golf!

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