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Brooke BohningBrooke Bohning
/‼️ leaving may 15

W2/D1 Lower Body 1

4.9|45 min|4 comments
Gym
Glutes
Lower Body
Glute Focused Key Points: 1. Always keep a slight bend in the knees throughout each rep 2. Form first over increasing weight 3. Rep scheme of 12,8,6,4 increase the weight slightly with each set


Community

A
Angela 1y ago
Another great workout in the books! 🦵🏼🙌🏼💯
A
Ashley 1y ago
Always love the lower body workouts 🥵
K
kirsten 1y ago
Dripping. Sweat. The pump thoouuughhh 🥵
M
Megan 2y ago
Fucking deadly

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