Brooke Bohning
Brooke Bohning
/
beginner glute guide
W1/D2 Upper Body 1
4.9
|
45 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Upper Body
Chest
Arms
Chest / Shoulders / Triceps Key Points:
...
more
Community
N
Nicole • 1y ago
Id like to know what weights your doing for reference!
W
Winter • 1y ago
good workout!
M
Madison • 2y ago
Felt the burn
C
Ceci • 2y ago
Upper body is my weak point & I tend to give up. Seeing the pump at the end was worth it! 👏🏼
Show More
More workouts from
Brooke Bohning
W1/D1 Lower Body 1
4.9
9
W1/D3 Active Rest Day - Cardio & Stretch
4.8
2
W1/D4 Lower Body 2
4.8
0
W1/D5 Upper Body 2
5.0
0
W2/D1 Lower Body 1
4.9
4
W2/D2 Upper Body 1
5.0
1
W2/D3 Active Rest Day
5.0
0
W2/D4 Lower Body 2
5.0
0
W2/D5 Upper Body 2
5.0
0
POWERED BY
PLAYBOOK
Community