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Brittany LuptonBrittany Lupton
/The Daily Workout

busy girl PUSH DAY

4.9|30 min|4 comments
here's a quick & easy HARD push day workout, for my busy girlies! DB Incline Bench Press | 4x10,8,6,6 Reverse Pec Dec Fly's | 3x10 Rope Tricep Extension | 3x10 Front Raises | 3x10


Community

C
Chelsea 4mo ago
Nice quick workout!
T
Taylor 9mo ago
Nice, quick lift!
K
Katie 11mo ago
Great quick upper body day!
S
Sarah 1y ago
My tri’s are on FIRE🔥 💪🏻

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