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Brittany LuptonBrittany Lupton
/The Daily Workout

Chest, Triceps & Shoulders

4.9|45 min|56 comments
It’s time to train upper body & get stronger! - Dumbbell seated shoulder press 4 x 8 - Dumbbell incline bench press 4 x 8 - EZ-bar skull crushers 4 x 8 - EZ-bar close grip bench press 4 x 8 - Rope tricep extension 3 x 12 - Bodyweight dips 2 x failure


Community

A
Angie 3mo ago
I enjoyed your workout!
C
Cory 4mo ago
Good workout! My only thing is it’s not really a 45 minute one, so I had time left over.
H
Harmony 4mo ago
Tricep eh burning!! 🔥
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Rylan 5mo ago
This was awesome!
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Chelsea 6mo ago
It was great! I had to make a few substitutions as it was very busy at the gym.

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